The foundation for the entire family’s health is built even before the prenatal period. Research shows that women under regular chiropractic care while pregnant report less symptoms, such as nausea, heartburn, constipation, and lack of sleep due to a properly functioning nervous system and adaptability to stress. The Webster Technique helps balance the pelvis and allows for a safer and more comfortable birth for both mom and baby.

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We recommend that new moms come in to get checked as soon as possible after giving birth. Postpartum chiropractic care can help your nervous system deal with the physical and emotional stresses that come along with delivery and a new baby. It can also help with the postural changes associated with carrying and feeding your baby.

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Chiropractic care for babies and children is gentle and specifically tailored to support their growth and development throughout childhood. The nervous system changes rapidly during the first few years of life. By addressing any interference or imbalance in their body, we can help your child have the best start in life!

From the labor and delivery process to learning to sit, crawl, walk, and run, these have a profound effect on how the body adapts to perceive its environment. By reducing stress in the nervous system through chiropractic care, we support the communication between your child’s brain and body.

When the nervous system is balanced and regulated, it can help improve sleep and relaxation, ease digestive discomfort, and support healthy growth and development. Other conditions that respond well to chiropractic care are delayed milestones, poor immunity, ear infections, and hyperactivity.

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Dynamic Body Balancing is a gentle blend of myofascial unwinding and craniosacral therapy to help the body release restrictions in the soft tissues - the fascia. This helps bring the body into a state of balance by restoring function to the organs and nervous system, relieving pain, symptoms of acute or chronic disease, and mobility issues.

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At Fortitude Chiropractic and Wellness, we believe your health journey is unique to you. Stress affects how the nervous system performs. Increased physical, emotional and biochemical stress can trigger reactions in the spine and nervous system. For this reason, we use several science-backed, advanced technologies to help give you a deeper look at how well your nervous system is functioning.

INSiGHT scanning technologies have been specifically designed to scan for those stress reactions within your spine and nervous system.

INSiGHT instruments can be used to examine any age of patient, including pregnant women. They do not emit radiation and are FDA-registered, Class II medical devices. Heart rate variability (HRV), sEMG, and thermography allow us to identify root causes in both adults and little ones with a gentle, non-invasive analysis.

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BIRTHFIT’s mission is to educate and empower women and mothers throughout the motherhood transition so that each individual can make her own intuitively guided, informed decisions. Through a holistic lens, we provide fitness programs that cultivate connection and enhance awareness through efficient and safe movement.

The term motherhood transition represents preconception, conception, pregnancy, and postpartum healing. We combine strength training, nutrition, and mindset training to help women prepare for childbirth mentally and physically.

Dr. Lindsey is a BIRTHFIT certified coach and periodically hosts workshops and training series throughout the year.

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