BIRTHFIT Workshop
Join Dr. Lindsey Liles, Chiropractor and BIRTHFIT Coach, as she covers the basics of BIRTHFIT philosophy and lifestyle practice pillars. Through a holistic lens, BIRTHFIT provides fitness programs that cultivate connection and enhance awareness through intentional, sustainable movement. Whether you are preparing for conception, are currently pregnant, or at least 30 days postpartum, this workshop is for you!
Join Dr. Lindsey Liles, Chiropractor and BIRTHFIT Coach, as she covers the basics of BIRTHFIT philosophy and lifestyle practice pillars. Through a holistic lens, BIRTHFIT provides fitness programs that cultivate connection and enhance awareness through intentional, sustainable movement. Whether you are preparing for conception, are currently pregnant, or at least 30 days postpartum, this workshop is for you!
Join Dr. Lindsey Liles, Chiropractor and BIRTHFIT Coach, as she covers the basics of BIRTHFIT philosophy and lifestyle practice pillars. Through a holistic lens, BIRTHFIT provides fitness programs that cultivate connection and enhance awareness through intentional, sustainable movement. Whether you are preparing for conception, are currently pregnant, or at least 30 days postpartum, this workshop is for you!