BIRTHFIT Basics: Prenatal Series
The BIRTHFIT Basics: Prenatal Series is a breath and movement class. It is ideal for those that are newer to movement, have taken a break from movement, or those that need to slow down and connect with their body in this chapter.. The BIRTHFIT Basics: Prenatal Series is ideal for pregnant mothers. who want intentional daily movements. It is a gentle bodyweight class that requires only breath and body.
The BIRTHFIT Basics: Prenatal Series is a breath and movement class. It is ideal for those that are newer to movement, have taken a break from movement, or those that need to slow down and connect with their body in this chapter.. The BIRTHFIT Basics: Prenatal Series is ideal for pregnant mothers. who want intentional daily movements. It is a gentle bodyweight class that requires only breath and body.
The BIRTHFIT Basics: Prenatal Series is a breath and movement class. It is ideal for those that are newer to movement, have taken a break from movement, or those that need to slow down and connect with their body in this chapter.. The BIRTHFIT Basics: Prenatal Series is ideal for pregnant mothers. who want intentional daily movements. It is a gentle bodyweight class that requires only breath and body.